Here are the concluding paras. Its for the same post for which I did the subheads:
When you start practicing this new mindset, you may find yourself rebounding back to the old way of thinking.
That’s natural. Don’t worry.
This new state of awareness is a journey. It’s doesn’t come overnight.
As you start practicing you’ll notice the benefits instantly.
You’ll be less irritable. Less anxious.
Over time you are building that inner spiritual fortress that’ll help you face bigger challenges in life.
Then when you face a crisis, you’ll be like the eye of the storm.
People around you will wonder “Wow. No matter what happens she always so calm. How does she do it? I want to be like her.”
Begin this journey.
It’ll change your life.